Hi, This is my story of decades of pain. I live in a small town outside of Stockholm Sweden and I have been suffering with severe pains for more than a decade. I have CCI, whiplash and nerve damage.  I have spent years bouncing from doctor to doctor, I have been prescribed every medication you can imagine. Nothing worked I only got depressed and gained a lot of weight that added to my pain.  CCI is not recognized in Sweden and doctors didn’t seem to care,  I started looking a

“Conservative management” for craniocervical Instability (CCI) and atlantoaxial instability (AAI) refers to non-surgical approaches aimed at stabilizing the craniocervical junction (the area where the skull meets the upper cervical spine) and reducing symptoms such as neck pain, headaches, dizziness, brain fog, and autonomic dysfunction. This post will be a mix of professional recommendations and advice from lived experience. Activity Modification & Lifestyle No matter the di